Women, Weight & Hormones

#: F-629 ID: Section:

Description:

Online Health & Wellness
Classes meet 6-7:30 pm
$25 per class
Min 1 /Max 25
With Janice Novak

Janice has a Masters degree in Health Education.
She is an author, speaker and wellness consultant who teaches seminars for hospitals, schools, corporations and professional organizations.
Janice empowers people to take action toward attaining better heath with her easy-to-use tips
and techniques. She gives simple steps that lead to huge changes in how you look and feel.

“Janice is extremely qualified as to the content of her course, but it is her other qualities - sense of humor, warmth, compassion - that caused participants to comment that her course was one of the best parts of our program. She is an inspiration to all. I highly recommend her.”
—JANICE JAMES
ADMIN. DIRECTOR, HARVARD UNIVERSITY, GRAD. SCHOOL OF BUSINESS
https://improveyourposture.com/testimonials

Women, Weight & Hormones
Are you finding no matter how well you watch what you eat or how much you exercise weight is not budging? Your inability to lose weight probably has more to do with hormone levels than anything else. Until imbalances are corrected, trying to lose weight will be like shoveling sand against the tide. We’ll discuss which hormones are involved and what can be done to correct imbalances; concrete solutions for controlling appetite and cravings; major sources of hormone mimicking chemicals and how to get rid of them; what HRT or birth control pills have to do with weight gain; how to have your hormone levels checked reliably; what steps need to be taken to safely break the vicious cycle of hormone related weight gain.frequently prescribed to help and assist every system in your body.

F-629: Wed, Nov 6
Register by Oct 30

Day(s):

Time:

6:00 PM

Sessions:

Cost:

$25.00

Class Size:

Seats Left:

Registration Cutoff Date:

Dates & Times:

11/6/2024 6:00PM - 7:30PM

Location:

Online