Online Health & Wellness
Classes meet 6-7:30 pm
$25 per class
Min 1 /Max 25
With Janice Novak
Janice has a Masters degree in Health Education.
She is an author, speaker and wellness consultant who teaches seminars for hospitals, schools, corporations and professional organizations.
Janice empowers people to take action toward attaining better heath with her easy-to-use tips
and techniques. She gives simple steps that lead to huge changes in how you look and feel.
“Janice is extremely qualified as to the content of her course, but it is her other qualities - sense of humor, warmth, compassion - that caused participants to comment that her course was one of the best parts of our program. She is an inspiration to all. I highly recommend her.”
—JANICE JAMES
ADMIN. DIRECTOR, HARVARD UNIVERSITY, GRAD. SCHOOL OF BUSINESS
https://improveyourposture.com/testimonials
Acupressure
To Relieve Stress, Anxiety, Insomnia & More
Acupressure is an ancient healing art and self-help tool. It can offer great relief with no side effects and help you feel your best. Along with the specific points to help relieve stress, insomnia, anxiety, irritability and even weight gain, learn the Nine Master Pressure Points which are the most helpful and most frequently prescribed to help and assist every system in your body.
F-627: Mon, Oct 28
Register by Oct 21