Description:
Online Health & Wellness
Classes meet 6-7:30 pm
$25 per class
Min 1 /Max 25
A Zoom link will be emailed to you closer to the class start date.
With Janice Novak
Janice has a Masters degree in Health Education.
She is an author, speaker and wellness consultant who teaches seminars for hospitals, schools, corporations and professional organizations.
Janice empowers people to take action toward attaining better health with her easy-to-use tips and techniques. She gives simple steps that
lead to huge changes in how you look and feel.
Thyroid Things You Need to Know
If you currently take thyroid medication but are still gaining weight and still have a variety of symptoms, there’s more you need to know. Fatigue, weight gain, depression, anxiety, rising cholesterol levels, inability to focus, thinning hair, digestive problems, abnormal blood pressure, reduced sex drive, and heart palpitations are only some of the symptoms. We’ll discuss the 5 things that need to be measured, but usually aren’t; why the #1 thyroid replacement may not be helping you; foods that help or hinder; commonly misunderstood rules of how and when to take thyroid meds; environmental triggers and info you need to discuss with your doctor. This workshop is a source of information only and should by no means be considered a substitute for the advice of a qualified medical professional.
S-682 Tue, May 20
Register by May 13
Registration Cutoff Date:
Dates & Times:
5/20/2025 6:00PM - 7:30PM